The DP Dual Trac 20 is a classic, highly versatile multi-gym system designed for comprehensive home workouts. Proper assembly is critical for your safety and to ensure the smooth operation of its dual-cable tracking system. This guide provides the complete, step-by-step assembly process, along with essential maintenance tips. Pre-Assembly Preparation
A few minutes of regular care will keep your DP Dual Trac 20 working smoothly for decades.
: Slide the top frame onto the side panels and rear end panel. This section typically supports the lat bar and upper pulley system. Use the hinged screw covers to protect the hardware and your skin from sharp edges. Cable Routing (The Tricky Part)
This is the most critical part of the assembly for smooth operation.
: Attach the swinging arms to the main upright. These usually require long rods, specific washers, and locknuts. dp dual trac 20 assembly instructions full
| Part ID | Description | Quantity | |---------|-------------|----------| | A | Main frame (dual track rail) | 1 | | B | Left carriage assembly | 1 | | C | Right carriage assembly | 1 | | D | Connecting crossbar | 1 | | E | Track stops (end caps) | 4 | | F | M6x12 socket head screws | 8 | | G | M8x20 bolts | 4 | | H | Washers (M8) | 8 | | I | Nylon locknuts (M8) | 4 | | J | Hex keys (5 mm, 4 mm) | 2 |
Attach the fixed pulley brackets to the top frame and the base. Note the orientation: the "open" side of the bracket should face where the cable will enter. Step 4: Cable Routing (The Critical Phase)
: Assemble the bottom pieces and floor stabilizers first. Use a rubber mallet to secure the black end caps. Upright Post Installation
: You will need a 9/16" wrench or socket for the main carriage bolts. A rubber mallet is helpful for seating end caps. The DP Dual Trac 20 is a classic,
The padded components are attached last to give you maximum access to the frame.
requires patience, the correct tools, and a systematic approach. Below is the step-by-step process.
Bolt the and Backrest Pad to the support structure using the smaller machine screws. Do not over-tighten, as this can strip the internal wooden threads.
Attach the pivoting footplates to the front of the frame. Ensure the straps are facing upward. Step 3: The Pulley and Arm System Pre-Assembly Preparation A few minutes of regular care
: Ensure the unit is level once fully assembled to reduce wear on bearings and bushings.
Drop in the specific post and place a small top plate on it to cover the T-bars, which prevents the post from being removed accidentally.
Spray the guide rods with silicone spray to prevent rust and ensure smooth operation.
: Includes two pull bars, an incline bench, a bench press bar, and a butterfly press attachment.